Landscape Stepping Stones is a journaling tool created by Dr. Progoff. It is a list of 8-12 places that have been important, including residences, environments, places visited, and other significant landscapes. I chose to write a landscape of stepping stones that led to the current drafting of my memoir. When choosing what stones should be on […]
Poet Stanley Kunitz states “Through the years I have found the gift of poetry to be life-sustaining, life enhancing, and absolutely unpredictable. Does one live, therefore for the sake of poetry? No, the reverse is true: poetry is for the sake of the life.”Our next workshop at The Writing Shed will be Wednesday, September 20 […]
For the last twenty years, Cara Dinley has been exploring the miraculous bodymind. Her background is in dance and performance, and she is now a trauma informed practitioner who specializes in embodiment, regulation, and trauma release. She is currently a Lead Trauma and Regulation Practitioner at Heal Your Nervous System.After I shared my question about “The Life […]