I’m excited to share a shift in focus at The Writing Shed. I will still offer journaling workshops, but they will be geared towards women who are done feeling guilty and want to write themselves out of a world of “shoulds” into a world of “I’d love to’s.”The English language does not have a word […]
She is an overworked woman, that professional, who is a mom, and a wife, and a daughter, and dog parent, and the PTA treasurer. She feels selfish for taking time for herself. She thinks that self-care does not apply to her in this busy season of her life.She scoffs at the idea that she should […]
What do you take pleasure in? How have you transformed? Tell us in the comments 👇.Maybe you enjoy the peanut butter and jelly aisle, whenever someone says “rose water,” or when someone asks a really good question? Or maybe it’s the moonbeam on your mattress last night, a freshly baked scone, or a new pair […]
Women tell me they want more softness in their lives.They tell me that practicing yoga, saying “no,” or connecting to their feminine energy can help them. I affirm these practices, and I say . . .What if learning more about your censor could also bring softness?What if you attuned to that voice inside of you that […]